With spring finally in full bloom, most of us are probably ready and eager to get back outside in the sun. For some, that includes starting up old running routines and visiting their favorite trail or track again. Having the right pair of sneakers can make or break your experience. Injuries and pain are common,…
If you’ve been running this summer, then you know the injuries that may come your way. For a runner, these injuries can be discouraging. Depending on the severity of the condition, you can be off the treadmill, road, or track for longer than you’d like. We’re here to help you stay the course this summer….
Are you a runner? You’re choosing an excellent way to get moving and help not only your foot health but also your overall health. Unfortunately, there are risks for injuries. The doctors at West Hartford Podiatry Associates are here to treat patients and also help them prevent unplanned visits. Here are three ways to reduce your risk of…
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