Blog
Dealing With Diabetes (With A Podiatrist’s Help!)
To commemorate American Diabetes Month, West Hartford Podiatry is here with a blog full of helpful info on at-home management. Read on to learn how lifestyle choices, nutrition, and routine podiatric care can help you take control of your diabetes and protect your feet, too! The Foot-Diabetes Connection Did you know that people with diabetes…
Tendon Troubles: Strain, Ruptures, and When to Seek Emergency Care
Tendon injuries and ruptures are common among athletes and active individuals alike, but that doesn’t make them any easier to deal with. These injuries can be painful and debilitating, often requiring immobilization, surgery, or both. In many cases, we’ve found that same-day emergency care services can provide immediate relief and help prevent long-term complications….
Falls Prevention Awareness Month: Stay Safe, Stay Steady
As the seasons change and the weather turns colder, the risk of falls increases significantly. And for seniors, the challenge is twofold: falls are not only more likely for them at this time of year but also more damaging when they occur. Annually, 37 million older adults fall in the US, and that leads to…
Do’s and Don’ts of Back-to-School Shoe Shopping
Back-to-school shopping is just around the corner, and choosing the right shoes for your child’s new year can be trickier than you think. While it is true that growing kids will need new shoes more often, the right pair with a proper fit is still crucial for health, function, and preventing problems. West Hartford Podiatry…
From Stubbed Toes to Emergency Care – A Podiatrist’s Guide
Knowing what to do in the aftermath of an injury makes a big difference to your recovery. West Hartford Podiatry Associateswants you to take steps in the right direction
3 Pickleball Problems a Podiatrist Can Fix
Pickleball, the fast-paced paddle sport taking the world by storm, is a fantastic way to stay active. However, explosive movements and quick changes of direction can put stress on your feet and ankles, leading to injuries. Fortunately, West Hartford Podiatry Associates is here with a few pickleball pointers to keep you light on your feet…
3 Kinds of Foot Trauma to Take to Your Podiatrist for Emergency Care
Every step we take puts pressure on our feet and ankles, making them vulnerable to significant trauma. Injuries are quite common, too: According to a study published in the Journal of Foot and Ankle Surgery, approximately 1 in 4 people will experience a foot or ankle injury each year. While minor bumps and bruises may…
Pediatric Podiatry 101
Children’s feet are constantly changing, and they’ve got needs as unique as they are. Furthermore, kids might not always express discomfort clearly, so it’s essential to address pain promptly. West Hartford Podiatry Associates is happy to help clarify things with some expert foot and ankle assistance! Check out the details you should watch for below…
Hitting the Trails? Don’t Let Foot Pain Slow You Down: How to Handle Hiking Injuries
Warm weather is here, and many of us will be out and about soon to take advantage of it, hiking and trekking through nature to celebrate the coming of spring. Here’s the thing: While hiking is an excellent way to get exercise and connect with your environment, it can also increase the odds of incurring…
Chronic Pain? Consider EMTT
For those struggling with chronic foot pain, finding effective, lasting relief can be an uphill battle. That’s why West Hartford Podiatry Associates wants you to know about EMTT or Extracorporeal Magnetotransduction Therapy. This potent approach makes use of high-energy electromagnetic pulses, transmitting them through the affected portion of your feet to treat a variety of…
Typical Troubles for Kids Growing Feet (And What You Can Do About Them!)
As children vault around jungle gyms and race through playgrounds, their growing feet and ankles are still somewhat fragile. Usually, this isn’t a cause for concern; most parents are used to navigating the occasional stumble or scrape. However, sometimes minor mishaps evolve into bigger bumps in the road. West Hartford Podiatry Associates knows that healthy…
3 Steps Every Man Should Take For Top-Tier Foot Health
Let’s face it: Men often neglect their feet. They shove them into work boots, weekend sneakers, and the occasional questionable sandal without much care for what happens. However, hardworking soles deserve some TLC! Healthy feet are the foundation for an active, pain-free life, so it’s time for men to step up their foot care game….
Hammertoes and Related Woes
As the weather gets chillier and our shoes get heavier, it’s worth mentioning a common and intractable problem that we at West Hartford Podiatry Associates see all too often: hammertoes. Hammertoes develop from a progression of symptoms and joint abnormalities affecting your toes. Specifically, the term refers to toe joint misalignment and includes mallet and…
Fixes For Foot Fractures
Your feet and ankles handle a lot of pressure and stress daily, making them more susceptible to fractures than other body parts. Stress fractures usually develop slowly and may show intermittent symptoms, that are hard to diagnose. Some signs to look for are, swelling, redness, and warmth. Your foot doctor can often detect a possible…
Common Pediatric Foot and Ankle Problems
Children’s bones, ligaments, and tendons undergo rapid growth during growth spurts and can be more susceptible to injury and pain during these times. It is good practice to pay attention to how your developing child walks, runs, and moves to notice problems with their feet. We encourage all your parents to have a podiatrist assess…
Living With Arthritis
Living with arthritis can cause you to limit your daily activity, preventing you from enjoying some of the things you love. Even though there’s no cure for this condition, there are plenty of ways to treat and overcome arthritis with the help of your podiatrist. Here’s a simple guide for taking care of your arthritis….
Steer Clear of Warts
Warts aren’t fun to deal with, especially if they leave you uncomfortable or in pain, but they don’t have to put a dent in your summer plans. They are painful bumps on your skin, often on the bottom of your feet. They typically are more painful when pressed from side to side. They are caused…
All About Ankle Injuries
Summer is in the air! When it comes to your warm weather plans, it’s important to remember to keep yourself safe and injury free, especially when it comes to your feet and ankles. Pool parties can be fun, but a slip can lead to a fracture if you’re not careful. Wearing flip-flops or sandals might…
Women’s Foot Health
Did you know women are 4 times more likely to have a foot problem than men? Let’s talk about it! For Women’s Health Awareness Month, we’d like to focus on some of the most common issues women may face regarding their feet and ankles. The Problem With High Heels High heels are a common choice…
Choosing The Best Running Shoes
With spring finally in full bloom, most of us are probably ready and eager to get back outside in the sun. For some, that includes starting up old running routines and visiting their favorite trail or track again. Having the right pair of sneakers can make or break your experience. Injuries and pain are common,…
Everything You Need to Know About Shockwave Therapy
Experiencing foot and ankle pain is frustrating, especially when it gets in the way of your everyday life. If you’ve been struggling through your pain for a while, chances are you’ve seen your podiatrist for help. Ankle sprains and fractures can heal with time and your pain likely won’t last long. But if you’re diagnosed…
Beating Bunions
Those who have a bunion know that dealing with the everyday pain and discomfort that comes along with it can be a real drag. Things like walking, wearing shoes, or exercising grow more difficult, interfering with your daily life. The good news is you don’t have to suffer forever! There are plenty of ways you…
Avoid Injuries This Winter
Weather can play a large part in staying safe during our activities and sports. Just like the summer heat and humidity can lead to exhaustion and dehydration, winter has its fair share of effects on your body, too. From blisters to frostbite, it’s best to take precautions to avoid worst-case scenarios. Here’s how you can…
Swiftly Treating Warts
Did you find plantar warts on the soles of your feet? They’re very common! Warts might seem like a small and harmless lump on your foot, but if left untreated, they may begin to create pain and discomfort when walking or standing. That’s why it’s important to call your podiatrist at the first sign of…
Diabetes and Foot Care
November is American Diabetes Month, and West Hartford Podiatry is here to raise awareness! Taking care of your feet when you have diabetes is crucial. And having daily foot care habits is the best way to prevent complications. How can you show your feet some love and attention when you have diabetes? We’ve listed some…
Five Signs It’s Time to See a Podiatrist
Most people with problems with their feet or ankles don’t see a podiatrist for two reasons. One, they don’t know who to call for help. Two, they think regular foot pain is normal. If you have any ongoing concerns about your feet, it’s time to call your podiatrist. A podiatrist is a doctor who specializes…
Fixing Problems to Avoid a Fall
September is Falls Prevention Awareness Month and it is also Healthy Aging Month. With these two topics in mind, we’re considering our older patients. While aging gracefully, some concerns come along. Did you know that more than one out of four people older than 65 fall annually? The statistic comes from the Centers for Disease…
3 Common Ankle Injuries
Ankle injuries are among the most common injuries we treat. If you are wondering why, think of how easy it is to move your ankle the wrong way. Whether you are playing a sport or simply walking across the room, there is a chance to make the wrong move. The type of injury occurs when…
Common Injuries for Runners
If you’ve been running this summer, then you know the injuries that may come your way. For a runner, these injuries can be discouraging. Depending on the severity of the condition, you can be off the treadmill, road, or track for longer than you’d like. We’re here to help you stay the course this summer….
The 3 Most Common Pediatric Foot Issues
The lazy, hazy summer days are here, which means more free, fun time for children. But summer also brings with it more risks to their foot health. At West Hartford Podiatry Associates, Harvey Lederman, DPM, Marc Lederman, DPM, and Kurt Rode, DPM want your children to enjoy their summer safely. So today, we’re sharing three common pediatric ankle and…
3 Footcare Tips for Women
May has many opportunities to highlight the importance of women’s health. This month, we want to share more about ways women can care for their feet. Our team is here to remind you that foot health is part of overall health. If you’re skipping out on caring for your feet, you’re missing out on an…
Spotting the Signs
April is National Foot Health Awareness Month, and we want to help you spot the signs of common foot conditions as soon as possible. One of the biggest things we highlight during this month is the importance of regular foot inspections. It is empowering to know the current condition of your feet and ankles. The…
Exploring the Benefits of EPAT
Are you tired of finding new ways to manage your pain? Surgery isn’t your only option. Shockwave therapy may be the solution you’re seeking for your foot and ankle injuries and pain. If you’re unfamiliar with this FDA-cleared therapy, we’re here to give you more details. Shockwave therapy is also known as Extracorporeal Pulse Activation…
Circling Back to Circulation
Do you know how well blood blows from your heart to other parts of your body? Changes in the appearance of your feet and ankles can be an indication of a circulation problem. February is American Heart Month, and poor circulation is one of the complications that can impact your heart health — and overall…
Winter Foot Care Tips
Winter is here, and we have seen some freezing temperatures — literally. As we bundle up and wonder if another round of snow is coming, we can’t put our foot hygiene routine to the side. During the winter, there are a few tips that can make sure your feet will be summer ready. From moisturizing…
Bad Habits to Leave in 2021
We made it to the last month of the year! Pat yourself on the back. This year has been challenging, and we hope we have been able to support you and your family. As we look forward and think about what we may want to do differently next year, we encourage you to consider our…
Monitoring Blood Sugar Levels
The holiday season is near! From gathering with loved ones to tasting your favorite dishes, there is much to look forward to and enjoy. Do you know what we also observe during November? Raising awareness about diabetes. November is American Diabetes Month. Now is also the time to schedule a check-up. Prediabetes is a condition…
Recognizing Raynaud’s
According to the Raynaud’s Association, Raynaud’s is not rare. Up to 5-10 percent of Americans may have this condition, which interrupts blood flow to certain parts of the body. October is Raynaud’s Awareness Month, and the doctors at West Hartford Podiatry Associates are here to help you learn how to recognize the symptoms. Rule out Raynaud’s Syndrome…
Take Steps to Avoid a Fall
September is Falls Prevention Month, and the doctors at West Hartford Podiatry Associates know the facts about falls. They are dangerous, preventable, and more common than you think. According to the CDC, 25 percent of Americans over 65 will fall each year. We’re here to help you reduce your risk, starting at home. Even if you’re not in…
Diabetes and Your Care Team
If you have diabetes, the doctors at West Hartford Podiatry Associates would love to be a part of your care team. What does this have to do with your quality of care? Well, working together with other specialists, we do our part to help with your foot and ankle health. Common podiatric conditions include peripheral neuropathy, foot ulcers, poor…
Summer Foot Safety Tips
Summer is here, but don’t put foot and ankle safety on the sidelines. The doctors at West Hartford Podiatry Associates are here to help you enjoy this season while reducing your risk for foot and ankle injuries and conditions. Here are three tips for prioritizing your foot and ankle safety this summer. Keep your feet covered Wearing socks…
How to Prevent Running Injuries
Are you a runner? You’re choosing an excellent way to get moving and help not only your foot health but also your overall health. Unfortunately, there are risks for injuries. The doctors at West Hartford Podiatry Associates are here to treat patients and also help them prevent unplanned visits. Here are three ways to reduce your risk of…
EPAT for Your Pain
Have you explored treatment options for your pain? The doctors at West Hartford Podiatry Associates offer a safe and effective treatment to help patients find relief from common conditions like Achilles tendonitis and heel pain. They are here to answer questions about EPAT, a fast and non-invasive solution. Schedule an appointment to see if this treatment is right…
Tips for Inspecting Your Feet
April is National Foot Health Awareness Month. By empowering patients to focus on prevention, podiatrists can help patients take control of their foot health. One method of prevention is to pay close attention to changes on your feet or ankles. It starts with a daily habit of inspecting your feet. The doctors at West Hartford Podiatry Associates want to…
National Nutrition Month and Foot Health
Have you thought about how the foods you eat can lead to inflammation or even increase your risk for osteoporosis? Inflammation can contribute to forms of arthritis, including gout and rheumatoid arthritis. Osteoporosis can increase your risk of fractures. March is National Nutrition Month, and the doctors at West Hartford Podiatry Associates want to encourage you to think differently about your…
Get outside but don’t let the frostbite bite!
The weather outside can be frightfully cold, so make sure to dress warmly from head to toe. Our feet and toes are the parts of the body that are most likely to suffer from Frostbite. When exposed to extreme cold for a extended amount of time, small blood vessels may constrict, cutting off blood flow…
How to Avoid Winter Sports Injuries
Participating in winter sports is a fun way to stay in shape as the temperatures drop outside. Whether you’re skiing, ice skating, or taking a cold morning run, the doctors at West Hartford Podiatry Associates want to help you reduce your risk of injury and avoid an unscheduled visit to the podiatrist. Common winter injuries…
2020 Holiday Foot Wish List
This holiday season show your feet some love. Due to COVID-19 you and your loved ones have probably been on your feet quite a bit. You might have taken up running or have become an avid walker. To keep you going, the doctors of West Hartford Podiatry, with some suggestions from their fellow podiatrists in…
Why Shockwave Therapy is Right For Me?
Are you one of the many West Hartford residents currently suffering from a painful or debilitating musculoskeletal condition such as Achilles tendonitis, plantar fasciitis or tennis elbow? If so, the doctors at West Hartford Podiatry have a new and exciting treatment that may be just right for you: Shockwave Therapy. What is Shockwave Therapy? Shockwave…
What Types of Orthotics are Available?
What you need to know about orthotics If you have foot pain, you owe it to yourself to try custom-made orthotics. You should pamper your feet because they hold you up throughout your life. Aging, injury, diseases like diabetes, and everyday wear and tear can take a toll on your feet. Custom-made orthotics are…
What Shockwave Therapy Can Do For Your Feet
Caring for your feet can prove to be difficult, especially after suffering an injury or chronic heel pain from conditions like plantar fasciitis. However, shockwave therapy has proven to successfully treat these conditions and more. Learn more about shockwave therapy and what it can do for you with your podiatrists at West Hartford Podiatry in…
What Is A Bunion And How Can We Help?
What your podiatrists in West Hartford want you to know If you have a large, bony bump next to your big toe, chances are it’s a bunion. Bunions can be caused by wearing shoes that don’t have enough toe room, causing your toes to be pushed together. This causes the toe joint in your…
Welcome to the Blog of West Hartford Podiatry
Welcome to the Blog of West Hartford Podiatry Whether you are an existing patient or searching for a podiatrist in the West Hartford area, we’re excited you are here. With the podiatric industry advancing, we recognize the importance of keeping our patients and visitors up to date with all of the new and exciting things…
Treatment Options for Heel Pain
Think there’s nothing you can do about heel pain but learn to live with it? Fortunately, there’s no reason to unnecessarily suffer. Foot doctors Harvey D. Lederman, DPM; Marc A. Lederman, DPM; and Kurt W. Rode, DPM, AACFAS, of West Hartford Podiatry, share several heel pain treatment options with West Hartford area residents. Metatarsalgia Metatarsalgia occurs…
Treatment Options For Ankle Sprains
Think you’re dealing with an ankle sprain? Find out how to treat your condition to get you back on your feet again. Injuries can happen anywhere, from a simple accident in your home to out on the football field. If you have sustained an ankle injury you may be wondering whether it’s a strain, sprain…
The Dangers of Ingrown Toenails
Knowing the signs of a serious problem will help you seek professional treatment from your podiatrist sooner. If you rush through your next toenail trimming, don’t be surprised if you experience a painful little problem known as an ingrown toenail. They can develop rather quickly and are often due to trimming nails too short, or…
Say Goodbye To Unsightly Nails With Laser Treatment For Toenail Fungus
If you suffer from toenail fungus it can have a detrimental effect not only on your self-image but on your health as well. If left untreated, the affected nail can become thicker and more difficult to trim which can cause discomfort and make it more difficult to walk. If you have toenail fungus, you most…
Nail fungus? HELP!!
Nail fungus?? West Hartford Podiatry can HELP! We offer a variety of treatments for nail fungus, including topical and laser options. Call today for an appointment.
Marc Lederman, D.P.M – Channel 3 Interview “Women’s Feet”
Don’t forget to set your DVRs and watch Dr. Marc Lederman’s interview on “Women’s Feet” with Irene O’Connor tomorrow on Channel 3! Thursday, May 23, 2013, between 5:00 – 6:30pm.
Fall Color Pedicures!
Summer is over, but fall colors are great for PEDICURES, too! But…Be sure to give toenails a chance to breathe and remain polish-free at times to avoid nail fungus.