- Blogs
- November 15, 2022
- Category: diabetes
- Tags: diabetes, Diabetic Complications, exercise, foot care, Foot Examination, foot health, Foot Hygiene, West Hartford Podiatry
November is American Diabetes Month, and West Hartford Podiatry is here to raise awareness! Taking care of your feet when you have diabetes is crucial. And having daily foot care habits is the best way to prevent complications. How can you show your feet some love and attention when you have diabetes? We’ve listed some of our top tips for keeping your feet healthy and safe every month!
- Check your feet daily for anything unusual. If you see any redness, swelling, cuts, or blisters, contact your podiatrist and get it checked out.
- Never treat any blisters, cuts, or corns at home. Always seek the advice and treatment of a podiatrist.
- Wash your feet every day with lukewarm water and mild soap. Be sure to dry thoroughly, including in between your toes!
- Never walk barefoot. You never know if any glass or debris could be laying around and poke you.
- Wear comfortable, well-fitting shoes. Get your feet properly sized at a shoe store so you can get the right size.
- Protect your feet from any extreme temperatures. If your feet are cold, wear thick socks. Avoid hot water by checking the temperature of your shower or bath water before you hop in.
- Include daily exercise in your everyday routine. Working out can help lower blood pressure and any strain on your leg and ankles.
- Look into getting a pair of custom orthotics. They can help decrease any foot pain!
- Avoid sitting for long periods. If you work an office job, wiggle your toes and move your feet around to prevent swollen ankles and get your blood flowing.
- Lotion is a great way to treat your feet and get rid of dry skin. But steer clear of applying lotion in between your toes, as it can cause an infection.
- Regularly trim your toenails. Cut straight across the nail and file to soften edges. If you have trouble cutting your nails, consider going to a nail salon or a podiatrist that offers the service.
- Visit your podiatrist regularly. Don’t wait until you have a foot problem to see your doctor!
At West Hartford Podiatry Associates, Harvey Lederman, DPM, Marc Lederman, DPM, and Kurt Rode, DPM, treat a variety of foot and ankle conditions such as ankle sprains, fractures, running injuries, sports injuries, pediatric foot care, bunions, hammertoes, heel pain, and neuromas. We provide the best podiatric solutions to patients of all ages.
- Blogs
- November 15, 2021
- Category: diabetes, neuropathy
- Tags: blood sugar, diabetes, neuropathy
The holiday season is near! From gathering with loved ones to tasting your favorite dishes, there is much to look forward to and enjoy. Do you know what we also observe during November? Raising awareness about diabetes. November is American Diabetes Month. Now is also the time to schedule a check-up. Prediabetes is a condition that can alert you to rising blood sugar levels. The doctors at West Hartford Podiatry Associates want to share three reasons why it’s important to regularly check your blood sugar levels.
Moderation is Key
We all want to relax a bit during the holiday season, but we must also choose our dishes wisely. Mismanaging blood sugar levels can have serious consequences. Remember, a level that is too low or too high should cause concern. On big days like Thanksgiving, start the day with a healthy breakfast choice. Then, monitor and adjust throughout the day.
Knowledge is power
By checking your blood sugar levels often, it is easier to know where you stand. Should you get another serving? Are your portions too large? Follow the rules of regular sugar checks to stay in control of your health this holiday season. If you are adjusting to a recent diabetes diagnosis, reach out to a family member or friend to help with accountability.
Know the risks
Do you know the common complications that can come along with diabetes? Neuropathy and poor circulation are examples. Unfortunately, high blood sugar levels can often be the culprit. Living life without regular checks can be concerning for a patient with diabetes. If you have questions about how to manage this condition, we’re here to help.
At West Hartford Podiatry Associates, Harvey Lederman, DPM, Marc Lederman, DPM, and Kurt Rode, DPM treat a variety of foot and ankle conditions such as ankle sprains, fractures, running injuries, sports injuries, pediatric foot care, bunions, hammertoes, heel pain, and neuromas. We provide the best podiatric solutions to patients of all ages in Hartford County. Contact us for your foot and ankle needs. Our office is at 2531 Albany Ave, West Hartford, CT 06117.
- Blogs
- August 18, 2021
- Category: diabetes
- Tags: diabetes, neuropathy, ulcers
If you have diabetes, the doctors at West Hartford Podiatry Associates would love to be a part of your care team. What does this have to do with your quality of care? Well, working together with other specialists, we do our part to help with your foot and ankle health. Common podiatric conditions include peripheral neuropathy, foot ulcers, poor circulation, and more.
How can a podiatrist help?
A podiatrist specializes in treating foot and ankle conditions. With an understanding that complications can come along with diabetes, a podiatrist helps patients stay steps ahead. Healthy tips include encouraging regular glucose checks, joining an exercise program, or switching to more supportive shoes.
Who else is on the team?
We’re here to support you, and that includes partnering with other medical professionals. Together, we’re on a mission to help you live a healthy life while managing your diabetes. From your primary care physician to even a physical therapist, there’s a team working for you.
Which conditions most impact feet?
- Neuropathy–Peripheral neuropathy is a common form of nerve damage that impacts patients with diabetes. It affects the ability to feel sensations, including heat or cold.
- Foot and Ankle Fractures–Diabetic patients who suffer from neuropathy are more likely to sustain foot and ankle fractures. Limited sensation and poor circulation, make treatment and recovery more complex.
- Ulcers–Foot ulcers can become slow-healing wounds. They are common in patients with poor circulation, which impacts the body’s ability to heal properly. Ulcers can become infected if not treated properly. An infection can lead to an amputation of a toe or even a foot.
At West Hartford Podiatry Associates, Harvey Lederman, DPM, Marc Lederman, DPM, and Kurt Rode, DPM treat a variety of foot and ankle conditions such as ankle sprains, fractures, running injuries, sports injuries, pediatric foot care, bunions, hammertoes, heel pain, and neuromas. We provide the best podiatric solutions to patients of all ages in Hartford County. Contact us for your foot and ankle needs. Our office is at 2531 Albany Ave, West Hartford, CT 06117.
diabetes
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